CHAKRA, ENERGY AND YOU!

7-Weeks to Awaken and Unlock Your Chakra System

May 23 - July 11

What are the Chakras?

The chakras are seven energy centers in your body that affect your physical, emotional, mental and spiritual well-being. When you begin to work on your chakras, your energy begins to flow upwards. Many people’s chakras are often blocked, overactive or inactive, resulting in confusion, depression, imbalances and low energy. By supporting the chakras through breathing techniques, yoga postures, meditation,  our food choices and other methods, the energy begins to move in the right direction bringing you positivity, peace, clarity, high energy, balance, and success.

Your Coaches:  

Red%20door_edited.png

Jenny Davis

NBC-HWC, AIP Certified Coach, Heartmath Coach

Jenny is a National Board Certified Health and Wellness Coach and a Certified Autoimmune Coach who believes self discovery is a life long journey.  Jenny uses a visionary process that empowers you to awaken the hidden aspects of your own thoughts, values and self-imposed barriers that help you to commit to a transformative change deep within yourself.

Website:  https://jennythehealthcoach.com

Angeline's pic.jpeg

Angeline Morland

Yoga Instructor, LMT, Reiki and Pranic Healer


Angeline's career in the Healing Arts began in 1999. When she started working at a Metaphysical Bookstore, it was here she got her first Reiki attunement and eventually became a Master Healer. In 2002 she graduated from Missouri College's massage therapy program and went to work with her mentor at an Integrative Wellness Center soon after. To deepen her understanding of Energy Healing. She received two more certifications in Pranic Healing and is an Advanced Pranic Healing Practioner. In her efforts to address Mind, Body, and Spirit she enrolled at Logan University in the Chiropractic program. Where she studied for two years before she had to end her enrollment due to three deaths of close relatives. That made it difficult to focus on her studies. While still at Logan she received a 200 hour Yoga Teacher Training certification. She also is a Certified Personal Trainer and recently earned her certification as a Behavior Change Specialist.

 

Today she incorporates tried and true modalities and approaches to health and wellness. She addresses the energetic body by using Pranic Healing to clear and energize chakras, and the subtle body( aura). Reiki to soothe the transmission of this higher healing energy. Her massage is a slow rhythmic flow inspire by Easlen massage with Swedish, Shiatsu, trigger point therapy, possibly deep tissue (non-aggressive), and reiki. Her yoga classes mainly are Yin. A yoga-style that focuses on connective tissue( ligaments, tendons, and fascia), but will incorporate more yang practices as needed.

Angeline will reveal how to use your chakras for better health, greater personal power as well as expanded spiritual awareness on and off the mat.  Whether a beginner, intermediate or advanced yogi, you will gain clarity, focus and techniques to move towards your physical goals all while taking a deep dive into the emotional awareness of each chakra.  Unite the seven chakras to create a insightful strategy for wholeness that integrates mind, body and spirit. 

By balancing your chakras, you will...

Image by Sarah Brown
  • Live a happy, peaceful, and fulfilling life.

  • Achieve mental and physical wellbeing.

  • Resolve your emotional issues including better management of your anxieties and fears.

  • Become focused and clear about your life by increasing awareness.

  • Unlock access to your higher self and true enlightenment by trading negative with positive vibrations and energies.

Meditation by the Beach

This workshop is for you if you want to..

  • Have a new mindset for summer

  • Locate and unblock your chakras

  • Strengthen your immunity

  • Shift to a growth mindset

  • Learn more about yourself

  • Use your core energy for the healing of the mind and body

  • Harness your energy and use it for personal and spiritual growth

You'll also get...

  • Approaching a different chakra system each week

  • Weekly meditation/breathing practice

  • Weekly health coaching as it relates to the workbook through Facebook live

  • Weekly yoga

  • Facebook live on crystals for each chakra system

  • Weekly recipes

  • Weekly essential oil postings as they relate to each chakra

0 DAYS TO THE EVENT
When
May 23, 7:00 PM EDT – Jul 11, 7:00 PM EDT
Image by Erik Brolin
Early Bird Price:
$149.00
(ends May 30)

What's needed...

  • Yoga mat

Optional:

  • Bolster

  • Pillows

  • Blocks

  • Blanket

  • Strap

Yoga at Home

 Come prepared to explore your energy within and let go!