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Women's Hormone Health Workshop

Women are highly responsive to their hormones!

However, hormonal release (or lack of it, or altered ratios of hormone balance) often incurs a degree of unwanted reactions, which can be physical, mental, emotional or all of the above.  Although men and women are both necessarily subject to the effects of hormones, women are more regularly and powerfully impacted, due to the influence of their monthly menstrual cycle.

Maybe it's your hormones!

  • Hormones are extremely important chemical messengers that affect many aspects of your overall health.

  • The hormones made by our endocrine system are like a symphony. They have to play in tune for a person to be healthy, and when there is an imbalance in one hormone, the others follow suite.

  • Hormones affect every tissue and organ in the body. They impact everything from gut function, muscle growth and recovery, bone health, liver and brain function.

  • When hormones get out of whack, there can be far reaching consequences in terms of symptoms and effects. Understanding the roles and proper function of hormones will provide you with the context for what’s going on when there’s an imbalance.

 Learn how to bring balance back into your life with this special workshop designed with you in mind.


NBC-HWC, AIP Certified Coach, Heartmath Coach

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Participant bonus:

- Eat Your Way to Hormone Health bonus ebook

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