Xenoestrogens are endocrine disrupting chemicals that mimic the effects of estrogen in our bodies.  Xenoestrogens can be found in makeup, detergents, cleaning agents, plastics, perfumes, body wash and shampoos just to name a few.  The accumlation of these mimicking chemicals can lead to estrogen dominance and can have a profound impact on the immune system including adrenal and thyroid function in addition to many others.  Reducing xenoestrogens is just another way to limit the inflammation in your body that's wreaking systemic havoc in your body.
 
Inside this ebook you will find 13 pages of DIY recipes to replace household cleaners as well as some body care products.  The addition of essential oils is optional but it's a great way to add the benefits of aromatherapy.   Mix and match to create your own refreshing scent!