Jenny DavisDec 31, 20212 minCan You Hear Me Now?We all know her…. She is self-sufficient, strong, and put together. But….. she doesn't have a sense of herself, what she feels, or who...
Jenny DavisDec 31, 20214 minSelf Support for the SeasonAs the New Year approaches, many of us are thinking about what we want to incorporate more of in our lives going forward and at the top...
Jenny DavisDec 31, 20213 minHow to Brush the Dust Off when You've Fallen Off the WagonGood morning, Monday! You recently set new challenge with a specific exercise or eating plan. You’re busting at the seams with...
Jenny DavisDec 31, 20212 min5 Ways to Boost your ImmunityStrengthening your immune defenses is one of the top strategies for preventing, fighting, and alleviating the severity of viral...