Trustworthy Checklist
I recently found myself in a situation where I saw those around me as confidants, friends – people I did life with. Many deep thoughts,...
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Jenny Davis
Dec 31, 20213 min
Vacation vs. Harmony with Food
How you eat on vacation just might tell you why you’re spinning in circles with overeating. When it comes to overeating, vacation is...
Jenny Davis
Dec 31, 20216 min
My Health Journey
Over the years, through lots of trial and error to becoming a healthier version of myself,  I made a choice to take all this to a new...
Jenny Davis
Dec 31, 20213 min
Pruning Your Family Tree
Family relationships can be very complicated. Most people experience a strong sense of guilt if they are seriously considering distancing...
Jenny Davis
Dec 31, 20215 min
Foundational Productivity Points
Recently, questions centered around productivity have begun to plague me. Is productivity checking stuff off our to-do lists? Is it more...
Jenny Davis
Dec 31, 20212 min
A Tougher Exterior
We recently spent some time with dear friends who have moved to the brackish waters of the south. A much more relaxed atmosphere at this...
Jenny Davis
Dec 31, 20212 min
Unconventional Lymphatic Stimulation
Most people have never heard of lymphatic drainage or even the lymphatic system because it is not frequently talked about, however, in...
Jenny Davis
Dec 31, 20213 min
5 Signs You Need More Water
Did you know the human body is more than 50% water? And your brain itself is 80% water. We need water for EVERYTHING, from good digestion...
Jenny Davis
Dec 31, 20213 min
For the Ladies - My Top 5 MUST HAVE Products
As we emerge into spring (I hope), I’m sharing my 5 favorite products that I use on a daily basis – some more than once a day! Kefir...
Jenny Davis
Dec 31, 20212 min
Beauty Springs Forth
Spring, the season so many of us look forward to. The transition from brutal snowstorms and gloomy days to sun-filled rain showers, and...
Jenny Davis
Dec 31, 20216 min
A Little Marie Kondo for Your Mental Space
Neuroplasticity is our brain’s ability to build neural pathways based on our environment, including how and what we think. Significantly,...
Jenny Davis
Dec 31, 20212 min
Do You Have Leaky Mouth?
The link between oral health and general health is undeniable. The most common oral diseases that plague people are cavities and...
Jenny Davis
Dec 31, 20211 min
Afraid of Blue Man Syndrome?
Before we begin, let's clear something up. Most of us are pretty familiar with the man that turned blue from taking colloidal silver -...
Jenny Davis
Dec 31, 20214 min
Who Is the Author of Your Thoughts?
Habit-making is simply what our brains do. They’re designed to create specific pathways that provide the best results. So, when a desire...
Jenny Davis
Dec 31, 20213 min
Let It Go
From the backstabbing co-worker to the meddling sister-in-law, you are in charge of how you react to the people and events in your life....
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