Jenny DavisDec 31, 20212 minNightshades, should you be avoiding them?Let me first promise you that nightshade vegetables are not secretive plants that are out to get you. In fact, for the average person,...
Jenny DavisDec 31, 20213 min1-2-3 Healthy Habits You Can Start TodayWhen it comes to healthy habits, most people think about what they can’t have… What they have to give up… and what they have to swear off...
Jenny DavisDec 31, 20215 minImmune Boosting 101Every now and again we all need a bit of an immune boost, but a strong and healthy immune system is something you can work towards all...
Jenny DavisDec 31, 20214 minPandemic Adapting with an Autoimmune DiseaseStruggling to manage your autoimmune disease during a pandemic? The struggle is real my friend BUT, hopefully I can help ease the pain a...